I was catching up my back logged emails today and I came across a newsletter from my coach about thoughts, feelings and emotions. Sometimes it is hard not to be affected by someone's negative response, actions or attitude. At times it may feel like it is directed towards you when really it has to do with a conflict of things going within that person. There are times when you might even catch yourself projecting negativity. It's okay, it happens to the best of us but its completely up to you if you want to continue to feed in to that kind of energy.
"....The negativity that others have within them is not about you. It is their own pain and confusion, and they project it from that set point."
~Christy Whitman
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